Namaste, yogis
I'm so happy you're here! It has taken me some time to create this website, and it is still very much a work in progress. I appreciate your patience and flexibility as we navigate all of this together. Whatever the case, the site has done its job as we are now connected! I look forward to hearing from you and seeing you on the mat!
About Me
I have been designing and teaching group classes, private classes, online classes, and workshops for nearly a decade. Most of the time, our lives are demanding and I’m here to assure you that the most important part of yoga is showing up. I teach beginners, advanced practitioners, and anyone willing and able to take that first breath with me. My style is interactive and dynamic, weaving in sentiments of awareness, self love, and leveraging that liminal place where the mind meets up with the heart. Over the years, I have worked with a variety of students including seniors, those recovering from injuries/surgeries, LGBTQ+, and children. When I’m not on my mat, you can find me working for local nonprofits, hiking in the woods, reading, or making potions or delicious vegan food in my kitchen. I currently live in the Lehigh Valley with my partner, children, and fur children.